30-day, Positivity Life Coaching Program

  • Four weekly, private, 55-minute Zoom coaching sessions.
  • An initial Positive Habits Growth Self-Assessment and personalized review.
  • Selection of one positive habit and development of an individualized 30-day action plan.
  • A weekly Positive Habits Tracker and brief reflection exercises.

A final self-assessment, progress comparison, and recommendations for continued growth.